Tastes like summer!
Ingredients:
Chicken:
- 2 tablespoons minced fresh cilantro
- 2 1/2 tablespoons fresh lime juice
- 1 1/2 tablespoons olive oil
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1/4 teaspoon salt
- Cooking spray
Salsa:
- 1 cup chopped plum tomato (about 2)
- 2 tablespoons finely chopped onion
- 2 teaspoons fresh lime juice
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- (I also added about 1 tablespoon of cilantro.)
- 1 avocado, peeled and finely chopped
Directions:
1. To prepare chicken, combine first 4 ingredients in a
large bowl; toss and let marinate 20-30 minutes. Remove chicken from marinade;
discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Heat a
grill pan over medium-high heat. Coat pan with cooking spray. Add
chicken to pan; cook 6 minutes on each side or until done.
2. To prepare salsa, combine tomato and next 4 ingredients (through pepper)...[also add cilantro if desired] in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.
2. To prepare salsa, combine tomato and next 4 ingredients (through pepper)...[also add cilantro if desired] in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.
*Cooking Light Magazine, April 2009