Cinnamon-Honey Grapefruit

Ingredients:
1 medium grapefruit
2 tsp. honey
dash ground cinnamon

Directions:

• Cut the grapefruit in half. With a sharp knife, cut around each section to loosen the fruit. Place cut side up on a baking pan.
• Drizzle each half with 1 tsp. honey; sprinkle with cinnamon. Broil 4 inches from heat for 2-3 minutes or until bubbly. Serve warm.
• Yum.

*Taste of Home

Smothered Chicken Italiano

Ingredients:
1/2 tsp. diced oregano
1/4 tsp. garlic powder
1/4 tsp. salt, divided
1/4 tsp. pepper, divided
4 boneless skinless chix breasts halves (4 oz. each)
2 tsp. canola oil
1 c. part-skim ricotta cheese
1 c. crushed tomatoes
4 slices part-skim mozzarella cheese (I used shredded)


Directions:

1. In a small bowl, combine the oregano, garlic powder, 1/8 tsp. salt and 1/8 tsp. pepper, and rub over chicken. In a large non-stick skillet coated with cooking spray, brown chicken in oil for 3-4 minutes on each side.
2. Transfer to an 11 x 17 baking dish coated with cooking spray. Combine ricotta cheese and remaining salt and pepper; spoon over chicken. Top with tomatoes.
3. Bake, uncovered, at 350 for 15 minutes. Top with the cheese. Bake 5-10 minutes longer or until cheese is melted and chicken juices run clear.
   

*Taste of Home