Tuesday, September 8, 2020

Fastest Quick-Lunch Ever: Mediterranean Wrap!

Ingredients:

  • 1 tortilla wrap (I use the brand "Mission Carb Balance".) 
  • 1 Original Laughing Cow cheese wedge (I use lite.)
  • 1/2 cup (loose measure) mixed greens lettuce (or baby spinach) (I use arugula.)
  • 1/4 cup shredded rotisserie chicken
  • 3 tablespoons sun-dried tomatoes packed in oil and herbs (I only use about a tablespoon.)
  • 2 tablespoons fresh basil pesto (I only use about a tablespoon.)
  • 1-2 tablespoons crumbled feta cheese

Directions:



  • ASSEMBLY: Set out the tortilla and spread the Laughing Cow cheese wedge down the center of the tortilla.
  • ASSEMBLY: Slightly to the left of the cheese, add the mixed greens. Top with the chicken, sun-dried tomatoes (add these with a fork to drain out some of the oil), and then spoon and gently spread the pesto on top. Crumble the feta cheese over the pesto.
  • ENJOY: Fold the top and bottom in slightly and then tightly roll up the tortilla. Use a sharp knife to cut the wrap in half and enjoy immediately! (The Mission Carb Balance wraps are a bit on the small side, so I only fold the bottom in, roll, and keep the top open.)
    *www.chelseasmessyapron.com