Thursday, October 17, 2024

Balsamic and Herb Pork Tenderloin

 


Ingredients:

2 pounds pork tenderloin

2 tablespoons balsamic vinegar (I used light balsamic, lemon-infused.)

2 tablespoons dijon mustard

1 tablespoon brown sugar

1 tablespoon olive oil

5-6 frozen garlic cubes

1/3 cup fresh basil, chopped

1/4 cup fresh Italian parsley, chopped

salt and pepper


Directions:

1.  Trim fat from tenderloins.  Rinse and pat dry, and place in a gallon Ziploc bag.

2.  In a bowl, mix all of the ingredients (balsamic vinegar to parsley); it will be a thick marinade.   Pour the marinade onto the tenderloins and refrigerate for a few hours or even overnight.  

3.  Preheat oven to 400 degrees; remove the pork from the refrigerator 15-30 minutes before cooking, as you want it to come to room temperature.  

4.  Sprinkle the tenderloins LIBERALLY with salt and some pinches/cracks of pepper.  

5.  Heat a skillet over medium high heat, and spray a skillet with avocado oil spray.  When meat is at room temp and skillet is nice and hot, sear on all 4 sides (about 2 minutes each side), then transfer to a foil-lined baking sheet.

6.  Bake pork for 10-12 minutes or until it reaches an internal temp of 140-145 degrees.  Remove from oven and allow to rest for 5-10 minutes (depending on your patience) before slicing.  (I like to tent mine with an additional piece of foil on top to lock in heat/juices.)


*www.lillieeatsandtells.com