yum. yum. yummmm.
the BEST grab 'n go breakfast!
(Makes one parfait.)
Ingredients:6 oz. Greek yogurt (any flavor works!)
1/3 cup old fashioned oats, uncooked
1 teaspoon chia seeds (optional)
2 Tablespoons milk (almond, cow, soy, etc.)
1 cup frozen mixed fruit and berries (frozen berries and pineapple are delicious!)
Directions:
In a bowl, combine yogurt, oats, chia seeds, and milk. Stir to combine, then layer half in a wide-mouth mason jar or container (one pint). Add half the fruit and berries, then layer in remaining yogurt mixture and berries. Refrigerate overnight, and up to 3 days. Enjoy cold.
*www.iowagirleats.com