Monday, December 24, 2012

Grilled Honey Mustard Chicken

So stinkin' good.

Ingredients:

1/2 cup any whole grain mustard
1/2 cup honey
juice of 1/2 a lemon
1 garlic clove, smashed and minced
1/2 teaspoon paprika
1/2 teaspoon Kosher salt
1/4 teaspoon cayenne pepper
1/4 teaspoon red pepper flakes
4 boneless skinless chicken breasts

DIRECTIONS:

Whisk all ingredients in a small bowl.
WAIT!  Don't pour onto chicken yet!!  Reserve 4 tablespoons of sauce and THENNN pour the rest over the chicken, toss and cover with plastic wrap, and let it sit for about 30-45 minutes at room temp.
Preheat the grill on medium/medium high heat (about 400 degrees), and grill chicken for about 6 to 7 minutes per side or until chicken is done.
Pour the reserved 4 tablespoons of honey-mustard sauce over chicken and let rest under foil for about 5 minutes.  Serve.
*www.simplyscratch.com